High Protein Vanilla, Banana and Apricot Smoothie

high-protein-vanilla-banana-apricot-smoothiehigh-protein-vanilla-banana-apricot-smoothie

Share this product

Share on FacebookTweet about this on TwitterPin on Pinterest

Ingredients

  • ¼ Cups
    reduced fat milk
  • ¼ Cups
    Classic Fruit and Nut muesli
  • ¼ Cups
    non fat Greek yoghurt
  • ½
    Rip banana
  • 4 x ½
    Apricots in natural juice
  • 2 Teaspoons
    dessicated coconut
  • 1 Teaspoon
    cinnamon
  • 1 Teaspoon
    vanilla essence
  • 4
    Ice cubes
  • 1/4 Cup
    low fat cottage cheese
Sunsol-recipe-apricots-almonds-dates-macadamias

Methods

  1. Blend all ingredients and enjoy!

Nutrition: per Serve - Energy 387kJ, Protein 5.7g, Total fat 2.3g, Saturated fat 1.2g, Carbohydrate Total 11.3g, Carbohydrate Sugars 7.3g, Dietary Fibre 2.1g, Sodium 57.4mg