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serves: 8 cooking: 20 -
25 mins
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| 2 |
ripe bananas mashed |
| 2 |
tablespoons honey |
| 2 |
tablespoons oil |
| 2 |
tablespoons Sunsol |
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L.S.A. mix |
| 1 |
teaspoon vanilla
essence |
| 1 |
tablespoon Sunsol |
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psyllium
husk |
| 1 |
1/4 cups wholemeal
flour |
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self raising flour |
| 2 |
tablespoons Sunsol
walnuts, |
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chopped |
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| 1 |
Mix, banana, honey, oil,
L.S.A. and |
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psyllium husks in a bowl. |
| 2 |
Fold in remaining
ingredients. |
| 3 |
Spoon in to a non-stick
muffin pan and |
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bake in a moderate oven for
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20 - 25 minutes. |
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