Yummy Pizza Snacks

Ingredients: Method: 3/4 cup buckwheat flour 3/4 cup Sunsol Rice Flour 1/2 teaspoon bicarbonate of soda 1 teaspoon cream of tartar 1/2 cup water Tomato paste toppings of your choice   Mix dry ingredients together. Add water and mix thoroughly. Knead mixture until dough is a smooth consistency. Press the dough with a fork onto a lightly greased pizza plate. Spread on tomato paste and sprinkle with the toppings of your choice. Bake in a moderate oven until base is golden brown and crispy. Serve immediately with a crispy salad and garlic bread. Serves 6

Spinach & Pumpkin Pie

Ingredients: Method: Base  3/4 cup rolled millet 3/4 cup Sunsol Brown Rice Flour 5-6 tablespoon water Filling 1 large onion, finely chopped 2 cups lightly steamed spinach pinch nutmeg 1 cup cooked mashed pumpkin 1/2 cup ground almonds or other nuts 3 eggs, beaten Mix all ingredients for base together and press into a lightly greased pie plate. Saute onion until clear, then place in a bowl. Mix in spinach, nutmeg, pumpkin and nuts to the onion. Add beaten eggs and mix well. Pour over the base and cook in moderate oven for approximately 45 minutes. Serves 6 - 8

Strawberry Slice

Ingredients: Method: Base 1/2 cup Sunsol Brown Rice Flour 1/2 cup pecans, ground 1/2 coconut 1/3 cup water Filling 2 cups mashed tofu 1 cup apple juice 1 1/2 cups pureed strawberries 1-2 tablespoon honey 2 tablespoon agar flakes To make the base, combine all ingredients and press lightly into a greased pan or tray. Bake in a moderate oven for 15 minutes until lightly browned. Soak the agar flakes in the apple juice for 1-2 hours. Blend the tofu, honey and strawberries. Bring the agar mixture to the boil and simmer until the flakes dissolve. Stir the agar mixture into the tofu and pour over the base. Decorate and allow to set before serving. Serves 8

Golden Waffles

Ingredients: Method: 1 cup Sunsol Brown Rice Flour 3/4 cup soy or nut milk 1/2 cup water 3/4 cup millet flour   In a medium sized bowl mix together all ingredients. Pour 2-3 tablespoons of the mixture onto a hot waffle iron. Cook until golden brown. Serves 3

Pumpkin Muffins

Ingredients: Method: 1/2 cup millet flour 1/ teaspoon bicarbonate soda 2 cups Sunsol Brown Rice Flour 1/4-1/2 cup honey 1-2 tablespoons nut milk 2 teaspoons cream of tartar 1 cup ground almonds 2 cup cooked pumpkin mashed Into a large bowl sift bicarb soda, flours and cream of tartar. Mix together pumpkin, honey and milk and add to the dry mixture. Add nuts and mix well. Into a greased muffin tray spoon mixture and bake in a moderate oven for approx. 30 minutes. Makes 12

Sponge Cake

Ingredients: Method: 1/2 cup fine millet flour or cornflour 1 cup Sunsol Brown Rice Flour 1 teaspoon bicarbonate soda 2 teaspoon cream of tartar 1/3 cup honey or maple syrup 1/4 cup nut milk 5 eggs, separated Sift dry ingredients 2 or 3 times. Blend in honey, egg yolks and milk. Stir into the flour. Beat the egg whites with 1 tsp cream of tartar until stiff. Fold into the flour and yolk mixture. Pour into 2 small, greased cake tin and bake in a moderate oven for 40 –50 minutes. When cooled spread with your choice of icing. Serves 8