Sunsol Oats are 100% Australian wholegrain oats and are one of nature’s true Superfoods. Grown, milled and packed in Australia according to our high-quality standards, our oats are selected from farms in prime growing regions in South Australia. Oats are a natural superfood and contain fibre which contributes to regular laxation, protein which helps with the growth of muscle mass and maintenance of normal bones and vitamin B1 thiamin which plays an important role in maintaining a healthy nervous system and cardiovascular functioning of the body. For an extra tasty breakfast, try adding some honey, fresh or dried fruit and nuts. In addition, Sunsol Oats are one of the richest sources of beta-glucan, a soluble fibre that naturally helps lower cholesterol re-absorption. As part of a healthy diet low in saturated fat, 3g of beta-glucan each day is required to help lower cholesterol re-absorption.